electrolytes

Lemon/Lime · 30 sticks

Three minerals in one stick, made for the days you sweat.

  • Less fatigue
  • Electrolyte balance
  • Msucle support
  • Zero sugar
Track & Trace | 1-2 Days
What it does

Sodium, potassium and magnesium in one stick you can take anywhere.

Less fatigue on long days
Supports your electrolyte balance
Supports normal muscle function
A zero-sugar swap for sugary drinks

Magnesium contributes to a reduction of tiredness and fatigue, to electrolyte balance and to normal muscle function. Potassium contributes to normal muscle function.

Shipping & Returns

Free Worldwide Shipping on orders over £40 GBP.

Please allow us the following shipping times:

Standard shipping (3-4 days) £4.95

Express shipping (1-2 days) £19.95

*No additional import duties or tariffs will be imposed.

Returns

We offer a 100-day return policy on all orders, even if the product has been used. To initiate a return, please contact our customer service team at info@thebasics.com

Formula & when to use
Formula
600mgSodium
300mgPotassium
60mgMagnesium
When to use
Every morningBefore trainingHot daysLong days

Three minerals, zero sugar, nothing neon. One stick a day.

Start your day.

You’ve got the night. This one’s for the morning

  • Vitamin C

    €30,00
  • Biotin

    Biotin

    €30,00

In their night routine..

What it does

The mineral that never clocks out.

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Your day needs a night mode.

Your phone dims at ten. You don’t. One capsule as you wind down, four forms of magnesium inside, same moment every evening.

Four forms, one capsule.

Bisglycinate, citrate, malate and taurate. No second pill.

An evening ritual.

One capsule as your day winds down. Easy to keep, hard to forget.

Proof, every batch.

Lab-tested, and we show our work.

Independently testedMade in Europe99-Day Money-Back GuaranteePaper TubeCancel anytime
Reviews

Pillow talk.

THE PROBLEM

Tired isn’t a personality.

  • 38%

    Tired

    most or all of the time. For 13%, it’s always.¹

  • 20%

    Worn out

    most days, aged 18 to 34. The most tired age.²

  • 41%

    At work

    of 18 to 24s say it gets in the way.¹

  • 300+

    Jobs

    for magnesium. Energy is one of them.³

the complex

Four forms. Zero oxide.

Bisglycinate

Mind & nerves

Mind & nerves

Every thought travels as a signal. Our magnesium is part of keeping your nervous system and mind working normally.

CITRATE

Less tired

Less tired

For the afternoon that drags. One capsule of ours plays a part in feeling less tired, and in turning food into energy.

Malate

Training days

Training days

Every rep starts with a muscle contracting. Our magnesium is part of how that normally works, and of your electrolyte balance.

Taurate

The long run

The long run

Up to 60% of your magnesium sits in your bones. Ours helps keep them normal, and is part of how your body builds protein.

side by side

Same mineral. Different standard.

The Basics

Losse bisglycinaat

Oxide (drogist)

Forms of magnesium 4 1 1
Oxide-free not always
Geen ? ?
Vegan
Papieren verpakking
FAQ

Straight answers.

What does magnesium actually do?

More than most people think. Magnesium contributes to a reduction of tiredness and fatigue, to normal muscle function and to normal functioning of the nervous system.

What makes this different from drugstore magnesium?

Many drugstore options stick to a single form. Ours combines four: bisglycinate, citrate, malate and taurate. 

Same mineral, different standard.

Can I take it with other supplements or medication?

Yes, it’s made to sit next to our Vitamin C and Biotin. On antibiotics or thyroid medication? 

Keep a few hours in between. Pregnant, breastfeeding or on other medication? Check with your doctor or pharmacist first.

How do I know what’s actually in it?

Every batch is tested by an independent lab before it ships. What’s on the label is what’s in the capsule, and we’ll send you the report if you ask.

How do I take it?

One or two capsules in the evening, with dinner. That’s the whole routine. One tube holds 90 capsules.

Can I cancel anytime?

Yes. No minimum term, no notice period. Skip, pause or stop in your account, up to 5 days before your next shipment. Members get a discount on every delivery, a welcome gift and new formulas first.